Kale-and-Avocado Salad

Directions

  1. In a skillet, toast the sesame seeds over moderate heat. Transfer to a plate.
  2. In a bowl, knead the kale with the salt until it begins to wilt. Add the avocado and lime juice and mash until chunky. Add the arugula, tomato, radish, olives, cilantro and sesame seeds, toss gently and serve.

Notes

    One Serving 384 cal, 31 gm fat, 3.8 gm sat fat, 29 gm carb, 14.9 gm fiber.